Underrated Ideas Of Info About How To Cure Food Coma

That is, there’s not much you can do to treat a food coma once it hits — you might just need to wait it out. Another superb herbal tea for indigestion is ginger tea as it helps relieve abdominal pain and acid reflux that may accompany food coma. How to prevent and cure a food coma.

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Eat lighter the next day.

How to cure food coma. Refined or highly processed foods, such as white bread, pastries, and sodas. Doctors suggest us to drink at least 8 cups. Water is extremely important for our body to work normal.

Foods that are high in carbohydrates include: Here are 13 possible reasons for your fatigue. It is called food coma.

10 easy ways to recover from it 1. Plus, drinking enough water will help you feel full, which can. Hydrating yourself by drinking fluids can help, as can going for a short.

A big thanksgiving meal can temporarily raise your blood sugar level, but it will plummet soon after, which is when that food coma feeling kicks in. Deep sleep) and rapid eye movement (rem), both of which are better for recovery. Drinking a lot of water will help your body.

The easiest way to avoid a food coma, though, is to pick the right foods to feast on, ensuring you have a balanced diet between high and low glycaemic foods. That said, it is important to drink plenty of water throughout the day when you’re not eating to stay fully hydrated. We have listed down a few ways to cure this condition.

Consume lemon juice many swear by. After a heavy meal, try to eat a little lighter the next day, so that your liver gets a chance to clear out the extra. “so the way that hot or warm liquids, such as tea, can be helpful is by soothing the mucous membranes of the throat, and sometimes with the warmth or heat, increasing blood.

When you get sleepy after having a big meal, it needs to be knocked out. Starchy foods, such as pasta, potatoes, and rice. Emanuel says there’s another main culprit for food comas: